Good evening, everyone.
This is Dr. Hime from BIANCA.
Some of you may be visiting a beauty clinic for treatments but aren’t taking beauty supplements.
Unlike lasers and skin treatments, supplements don’t show immediate effects, so perhaps you started taking them but eventually stopped because you didn’t notice a difference right away.
However, even if you’re receiving treatments at a clinic, if your body lacks the necessary nutrients to build beautiful skin, the effects will be diminished. So, for effective skin treatment, it’s essential to start with supplements!
Of course, if you’re uncomfortable with taking supplements, please don’t feel pressured—there’s no need to force yourself.
Today, I’ll introduce five essential beauty supplements:
- Vitamin C
This is a must-have! Not only for beauty, but also for boosting immunity and overall health. It suppresses melanin production (preventing pigmentation), has a whitening effect, promotes collagen production, and its powerful antioxidant properties help remove free radicals to prevent aging. - Vitamin E
Normalizes skin turnover and has antioxidant properties. It works exceptionally well when combined with Vitamin C. - Vitamin B Complex
Helps control sebum production and is effective for skin issues like acne. - Tranexamic Acid
Proven to be effective against melasma due to its anti-plasmin effect. Its anti-inflammatory properties make it very effective for redness, swelling, and inflammation. - Glutathione
Known for its whitening effects, especially through injections. Its antioxidant properties contribute to anti-aging and whitening, and it’s also effective for lifestyle-related diseases such as diabetes and hyperlipidemia.
At BIANCA clinic we have facials that let the active ingredients (including vitamins) penetrate deeper into the skin for better skin condition or IV shots that combine different vitamins and nutrients and help for better health. We do also sell doctor-supervised suppliments so don’t miss out our store in the clinic on your next visit!
Dr. Senki Akashi Profile at BIANCA
Having spent her childhood in China, Dr. Akashi is trilingual in Chinese, Korean, and Japanese. After graduating from Nagoya University School of Medicine, she specialized in diabetes and endocrinology, becoming a certified internal medicine specialist with a strong knowledge of internal medicine. Later, she worked in a major cosmetic surgery clinic, performing over 5,000 procedures, including surgeries and injectable treatments, and has experience as a clinic director in urban areas. She specializes in eyelid and under-eye treatments, such as double eyelid surgeries and dark circle correction. Currently, at BIANCA Clinic, she offers comprehensive support for beauty from the inside out, covering cosmetic surgery, aesthetic medicine, and dermatology to enhance natural beauty.
These are the classic beauty supplements, and of course, I take them myself. Even before visiting a beauty clinic, I recommend starting with vitamins on your own.
For More on Dr. Akashi’s Beauty and Aesthetic Medicine Insights
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