Hi, this is Dr. Yuki. Have you had any plastic surgery ever? Well, if yes, how was the downtime. I made a summery for how to alleviate the downtime, especially swelling. Follow these rules and enjoy plastic surgery!
Swelling is a normal part of recovery after plastic surgery. Here’s how to manage it effectively:
- Follow Surgeon’s Instructions: Always stick to your surgeon’s aftercare guidelines.
- Use Cold Compresses: Apply cold packs for the first 48–72 hours to reduce puffiness.
- Elevate Your Head: Keeping your head elevated, especially when sleeping, minimizes swelling.
- Stay Hydrated: Drink plenty of water to flush out excess fluids.
- Limit Salt: Avoid salty foods to reduce water retention.
- Wear Compression Garments: For body procedures, wear prescribed garments to control swelling.
- Move Gently: Light walking can improve circulation and help reduce swelling.
- Avoid Smoking and Alcohol: These can hinder healing and increase swelling.
Be patient—swelling can take time to fully subside, but these steps will help speed up the process.
If you are interested in any cosmetic procedures, just contact us.
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